Families Column
Contact: Jill Weber, ISU Extension Nutrition & Health Specialist, 319-234-6811, jrweber@iastate.edu
Food must be prepared and stored safely, then packed safely for traveling. As summer approaches, did you know this is the season when more people become ill from foodborne illnesses? Why? Bacteria grow and multiply very rapidly when they are in the “danger zone” between 40°-140° F. This is the temperature when food is sitting out of the refrigerator or before food begins to cook.
Baumgartner says to follow these tips for packing a safe picnic lunch:
· Try to plan just the right amount of foods to take. That way, you will not have to worry about the storage of safety of leftovers.
· Wash hands and work areas thoroughly before food preparation. Be sure all utensils and containers are clean as well
· Foods cooked ahead need to be cooked in plenty time to thoroughly chill in the refrigerator. Use an insulated cooler with sufficient ice or ice packs to keep the food at a temperature of 40° or lower. Pack food from the refrigerator right into the cooler.
· If you are planning on take-out foods, such as fried chicken or barbecued beef, eat them within two hours of pick-up or buy ahead of time and chill them before packing the foods into the cooler.
· Don’t put the cooler in the trunk...keep it inside the air-conditioned vehicle.
· At the picnic, keep the cooler in the shade. Keep the lid closed and avoid repeated openings. Replenish the ice if it melts.
· Use a separate cooler for drinks so the one containing perishable food won’t be constantly opened and closed.
picture from flickr.com
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